Acupressure is a natural healing therapy based on applying gentle pressure to specific points on the body. It helps relieve pain, reduce stress, improve blood circulation, and support the body’s natural healing process without the use of medicines or needles.

Acupressure is a natural, drug-free healing therapy rooted in traditional Chinese medicine. It works by applying steady pressure with fingers, thumbs, palms, or special tools on specific points of the body known as acupressure points. These points lie along energy pathways (meridians) that help maintain balance and proper energy flow within the body. By stimulating these points, acupressure helps relieve pain, reduce muscle tension, improve blood circulation, and promote deep relaxation. It is widely used for managing headaches, back and neck pain, joint stiffness, stress, anxiety, digestive problems, fatigue, and sleep disorders. Acupressure is safe, simple, and can be practiced by people of all ages. It supports the body’s natural healing ability and is often used as a preventive therapy to maintain overall health, physical comfort, and mental well-being.