Swasthya Mandir Sansthan is pleased to organize a special Yoga Mahotsav 2026 as part of the celebrations leading up to the International Day of Yoga 2026. The program aims to promote physical fitness, mental well-being, and a healthy lifestyle through the practice of yoga. Event Details Event: Yoga Mahotsav 2026 Organizer: Swasthya Mandir Sansthan Date: 16 June 2026 (Tuesday) Time: 6:00 AM to 8:00 AM Venue: Raj Garden, Sector-3, Bharatpur, Rajasthan

Yoga Mahotsav 2026 is a series of events and activities organized in the run-up to the International Day of Yoga (IDY) 2026, celebrated on 16 June 2026. The festival aims to promote the practice of yoga, encourage healthy lifestyles, and raise awareness about the physical, mental, and spiritual benefits of yoga among people of all age groups. Objectives To promote awareness about the importance and benefits of yoga. To encourage a healthy and balanced lifestyle. To engage youth, women, senior citizens, and children in yoga activities. To contribute to the creation of a healthier and stress-free society. To preserve and promote India's rich yoga heritage. Key Activities Mass Yoga Demonstrations and Practice Sessions Common Yoga Protocol (CYP) Sessions Yoga Workshops and Training Programs Yoga Competitions Essay, Painting, and Speech Competitions Health Check-up and Wellness Camps Expert Lectures and Interactive Sessions Awareness Rallies and Community Outreach Programs Participants Students and Youth Teachers and Educational Institutions Women and Senior Citizens Government and Private Organizations Social and Community Groups General Public Significance Yoga Mahotsav serves as a platform to inspire individuals to adopt yoga as a way of life, promoting holistic health, inner peace, and social harmony. It also strengthens community participation and supports the vision of a healthier nation.Description of Yoga Yoga is an ancient practice that originated in India over 5,000 years ago. The word Yoga is derived from the Sanskrit word "Yuj," which means to unite or to join. Yoga aims to create harmony between the body, mind, and spirit, leading to overall health and well-being. Yoga is much more than physical exercise. It is a holistic system that combines postures (Asanas), breathing techniques (Pranayama), meditation, and relaxation practices to improve physical fitness, mental clarity, emotional balance, and spiritual awareness. Regular practice of yoga helps to: Improve flexibility, strength, and posture. Enhance concentration and mental focus. Reduce stress, anxiety, and fatigue. Promote inner peace and emotional stability. Support overall health and well-being. Encourage a balanced and healthy lifestyle. Today, yoga is practiced by millions of people around the world and is recognized as an effective way to achieve physical fitness, mental wellness, and social harmony. The United Nations declared 21 June as the International Day of Yoga, highlighting yoga's universal appeal and its contribution to global health and peace. Theme Message "Yoga is the journey of the self, through the self, to the self." – Bhagavad Gita